Ayurveda Whole Health Series
Located in Lawrence, Kansas, the Center for Being offers Ayurveda classes designed to support long-term well-being. This ongoing series explores holistic wellness through Ayurvedic principles, supporting prevention, balance, and vibrant living with practical tools you can integrate into daily life.
The series begins in January and July.
Core Topics in the Series
A structured exploration of holistic wellness rooted in Ayurvedic principles. This ongoing series is designed to support prevention, balance, and vibrant living through practical tools you can integrate into daily life.
Nutrition
Understanding digestion (Agni), the six tastes, and eating in alignment with your unique constitution (Dosha).
Daily Routine, Movement, Meditation and Breathwork
Simple, sustainable practices to build rhythm, vitality, and mental clarity.
Emotional Freedom
Exploring the connection between emotional health and physical well-being, with practical tools for regulation and resilience.
Inner Pharmacy
Learning how the body’s innate intelligence supports healing and how to balance your internal systems naturally.
Seasonal Routines, Sleep and Detox
Aligning with nature’s cycles to support rest, renewal, and gentle cleansing.
How the Series Works
This 6-month Ayurveda Whole Health series is offered twice per year, beginning in January and July.
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Each series begins with a free introductory class to explore the approach and prepare for the journey
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From there, monthly sessions support the development of sustainable habits for whole-body well-being
Each month builds on the last, offering practical tools you can integrate into your daily life.
Not sure when the next series begins? Reach out—we’re happy to guide you.
Bring Ayurveda, Meditation or Wellness to Your Group
Custom Classes
The Center for Being offers custom classes for small groups, private cohorts and organizations seeking a more personalized experience. Whether you are gathering friends, colleagues or community members, offerings can be tailored to your interests, schedule and goals.